Desserts

Buttermilk Pancakes with Maple Syrup

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These buttermilk pancakes with apple and maple syrup are thicker, North American-style pancakes and are better served for brunch. The addition of the buttermilk in the pancakes and the topping of sweet dessert apples, all smothered with maple syrup, make this a delicious dessert.

FACT: Buttermilk is obtained when the fat has been taken out from the milk to make butter. Buttermilk is considerably lower in calories and fat content but high in calcium, Vitamin B12 and potassium than regular milk. One cup of buttermilk may contain up to 99 calories while milk may contain up to 157 calories.

Buttermilk Pancakes with Maple Syrup

Recipe by Resident Chef & CookCourse: AppetizersCuisine: ItalianDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

5

minutes
Calories

186

kcal

NOTE: Nutritional Caloric Information has been calculated per pancake.

Ingredients

  • 2 cups all purpose (or plain flour)

  • 1/2 cup granulated sugar

  • 2 teaspoons baking powder

  • 1 teaspoon baking soda

  • 1/2 teaspoon salt

  • 1 1/2 cups buttermilk (plus up to 1/4 cup extra if needed)

  • 1/3 cup unsalted butter, melted

  • 2 teaspoons pure vanilla extract

  • 2 large eggs

Directions

  • Combine together the flour, sugar (or sweetener), baking powder, baking soda and salt in a large-sized bowl. Make a well in the centre and add the buttermilk, slightly cooled melted butter, vanilla and egg.
  • Use a wire whisk to whisk the wet ingredients together first before slowly folding them into the dry ingredients. Mix together until smooth (there may be a couple of lumps but that’s okay).
    (The batter will be thick and creamy in consistency. If you find the batter too thick — doesn’t pour off the ladle or out of the measuring cup smoothly — fold a couple tablespoons of extra milk into the batter at a time until reaching desired consistency).
  • Heat a nonstick pan or griddle over low-medium heat and wipe over with a little butter to lightly grease pan. Pour 1/3 cup of batter onto the pan and spread out gently into a round shape with the back of your ladle or measuring cup.
  • When the underside is golden and bubbles begin to appear on the surface, flip with a spatula and cook until golden. Repeat with remaining batter.
  • Serve with honey, maple syrup, fruit, ice cream or frozen yoghurt, or enjoy plain!
 

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